Sleep deprivation is part and parcel of any post-apocalyptic setting, and you'd better know how to recognize it and deal with the issue in times of trouble. We discuss diagnosis, treatment, and use of natural remedies to help your anxious and depressed people stay work-efficient.

Plus, eye injury questions from a Survival Podcast listener, and a discussion of how to recognize and treat pneumonia off the grid, and a discussion of the basics of the use of face masks in the survival sick room.

All this and more in the latest survival medicine hour with Joe and Amy Alton, aka Dr. Bones and Nurse Amy!