The Resilient Surgeon S3: The Science & Practice of Time-Restricted Eating - Pt 2

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English - July 27, 2023 20:42 - 44 minutes - 60.7 MB - ★★★★★ - 30 ratings
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Previous Episode: The Resilient Surgeon S3: The Science & Practice of Time-Restricted Eating With Satchin Panda, PhD - Pt.1

Next Episode: The Resilient Surgeon S3: Dopamine Addiction and the Interconnection of Pleasure and Pain

Dr. Michael Maddaus, host of The Resilient Surgeon, joins Satchin Panda, PhD, professor at the Salk Institute, for a fascinating conversation on the health benefits of time-restricted eating and how it affects the body on the molecular level. In this part 2 episode of the series, Satchin explains how to put time-restricted eating into practice.

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