Essence Cohen Fields is a trusted Licensed Professional Counselor with over 10 years of experience providing attainable goal based therapy. She holds a bachelor degree in psychology from Spelman College and master’s degree in Mental Health Counseling and Behavioral Medicine from Boston University School of Medicine. Essence has been featured as a mental health expert on media outlets such as NBC News and Bustle and is the author of “A Lesson on How To FLY: Understanding the Correlation between Self-Love, Healing, and Personal Success”. She specializes in trauma processing and boundary setting and is the owner and Executive Director of First Love Yourself Counseling. Essence is also the host of The F.L.Y. Podcast miniseries where contemporary issues are discussed in the context of mental health. First Love Yourself Counseling is based in Pennsylvania where she provides counseling and international private coaching.

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