Booster 11 What is mindfulness? Does it work?
Super Brain
English - May 21, 2020 01:00 - 13 minutes - 12.2 MB - ★★★★★ - 2 ratingsHealth & Fitness Science health mentalhealth brain brainhealth neuroscience psychology brainfog neuroplasticity selfhelp selfawareness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this Super Brain Booster, psychologist and neuroscientist Dr Sabina Brennan takes a closer look at what the science says about mindfulness meditation.
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