Booster 10 Making and Breaking Habits
Super Brain
English - May 14, 2020 01:00 - 12 minutes - 11.8 MB - ★★★★★ - 2 ratingsHealth & Fitness Science health mentalhealth brain brainhealth neuroscience psychology brainfog neuroplasticity selfhelp selfawareness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Super Brain host Sabina Brennan teases apart the components of the habits explaining how unhealthy habits can be deconstructed and reformed as healthy ones
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