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Eating for Your Chakras with Dr. Dee Bernard
Moonday Mystic by Modern Mystic Shop
English - August 11, 2019 10:00 - 1 hour - 84.3 MB - ★★★★★ - 90 ratingsSpirituality Religion & Spirituality Health & Fitness selfhelp spirituality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this class, Dr. Dee Bernard is here to teach you how to do just that by discussing how food choices, preparation, and consumption intertwine with personal spirit to enhance or detract from overall health. She explains how to choose foods to correspond to your chakras to increase your vibrancy and connection to source. Rainbow colored foods are rich in phytonutrients which act synergistically to nourish the chakras. Mindfulness in food choices is a delicious meditation.