Lolita's Page: When Saying "NO" and Holding Space For Self is Enough

Suicide Pages with Dr. Lulu. The Podcast

English - December 22, 2020 12:00 - 48 minutes - 62 MB - ★★★★★ - 29 ratings
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Previous Episode: Dr. Madhuri's Page: What Our Resident-Doctors Go Through With Their Mental Health

Next Episode: Samantha's Page: Pain is NOT Shameful; How One Family is Dealing With Suicide Grief

My first guest this week was such a hoot!

Coach Lolita Walker and I hit it off right off the bat!

She is as energetic and charismatic and witty as I am, and we probably said the word "yaaaaaassssss" fifty-eleven times!

She shares about how she felt unheard and unseen and as not adding value at various stages of her life, but she is happy to reflect on the constant affirmations she received from her parents as a child and credits that to her resilience today.

She also shares how she was exposed to a suicidal friend in the not so distant past, and how she has essentially learned to hold space for people in need.

Find out what she does now that has truly aligned her with her purpose, and what she said that literally made me hush for the first time in my podcast life...

Quotables:

"Believe in your strengths..."

Book: (Amazon)

The Intersection Of You and Change

Webby: www.lolitawalker.com

Email: [email protected]

Stuck?

People like my guest Lolita and I are coaches.

We help you literally get unstuck!

Stuck? are wondering what coaching is all about, give us a try.

Check her out or check me out www.calendly.com/drlulu

MY TEDx TALK IS OUT! YAAAASSSSS!!!