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Ann Swanson: Science of Yoga
Stuff To Blow Your Mind
English - November 05, 2019 05:00 - 1 hour - 56.5 MB - ★★★★ - 5.5K ratingsLife Sciences Science Natural Sciences science interview comedy standup business news books health politics entrepreneurship Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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What is yoga? How can it heal our bodies and minds? And where do we draw the line between spiritual models of the human condition and proven biology? In this episode of Stuff to Blow Your Mind, Ann Swanson, author of “Science Of Yoga: Understand the Anatomy and Physiology to Perfect your Practice” drops in for a chat about yoga research and the benefits of mindfulness.
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