E69 - Jodi Richardson - Managing Your Child’s Anxious Mind
Strong Single and Human
English - September 27, 2022 01:31 - 51 minutes - 118 MB - ★★★★★ - 9 ratingsParenting Kids & Family Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This week’s guest had anxiety since she was 4 years old. No-one - not her parents, teachers, her first psychologist, or even later, the people in her workplace - understood what she was going through or how to help.
It took over 20 years for me to get a diagnosis. And another 20 years to research, learn and develop the insights, understanding, thinking skills, and physiological strategies to get anxiety out of my way.
She now shares practical, evidence-based insights, strategies, and skills to help parents, educators and other professionals, and the children in their lives, find freedom from anxiety, fulfil their potential, and thrive.
A combine nine years of university study with more than twenty years of professional work in education, clinical practice, and elite sport. She has seen it all, heard it all, felt it all, and flourished through it all. and her ambition is to assist others to flourish too.
Author of 2 insightful, practical, and impactful books on Anxiety 1stly her bestselling debut book Anxious Kids and now her latest book, Anxious Mums
Find Jodie here
www.instagram.com/drjodirichardson