Strides Behind the Mic: Listener Stories! Updates; Recommendations; Track Racing & A New Approach to Training for Marathons

In this episode, we recommended the following books: How She Did It: Stories, Advice and Secrets to Success from 50 Legendary Distance Runners by Molly Huddle and Sara Slattery
Running While Black: Finding Freedom in a Sport that Wasn't Built for Us by Alison Mariella Désir
Breakthrough Women’s Running: Dream Big and Run Smart, by Neely Spence Gracey and Cindy Kuzman
Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals through Menopause and Beyond by Stacey Sims and Selene Yeager
We also mentioned Hear Her Sports, specifically the episode featuring Stacey Sims: http://www.hearhersports.com/#/ep123-dr-stacy-sims-author-of-roar/
And we mentioned Cherie & Elizabeth Talk Sports: 
Submit your story for consideration to be included on a future Strides Behind the Mic episode: we're excited to share stories from you, the listener. Each Strides Behind the Mic episode, we will share three listener stories. Please record yourself telling a 1-3 minute story related to the prompt "Share a memorable moment from a recent run" and email it to Strides Forward producer Cherie at [email protected].  You can also use the form on our websiteBe sure to include details about why this moment was so memorable. Please share where in the world you were running, and if you want to, please include your name. 
Have questions about how to record yourself and email your recording, please feel free to email Cherie, [email protected]. 
Visit Strides Forward on our website
Catch up with us on Instagram and Twitter: at both, we're @StridesForward

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we recommended the following books: 

How She Did It: Stories, Advice and Secrets to Success from 50 Legendary Distance Runners by Molly Huddle and Sara Slattery

Running While Black: Finding Freedom in a Sport that Wasn't Built for Us by Alison Mariella Désir

Breakthrough Women’s Running: Dream Big and Run Smart, by Neely Spence Gracey and Cindy Kuzman

Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals through Menopause and Beyond by Stacey Sims and Selene Yeager

We also mentioned Hear Her Sports, specifically the episode featuring Stacey Sims: http://www.hearhersports.com/#/ep123-dr-stacy-sims-author-of-roar/

And we mentioned Cherie & Elizabeth Talk Sports: 

Submit your story for consideration to be included on a future Strides Behind the Mic episode: we're excited to share stories from you, the listener. Each Strides Behind the Mic episode, we will share three listener stories. Please record yourself telling a 1-3 minute story related to the prompt "Share a memorable moment from a recent run" and email it to Strides Forward producer Cherie at [email protected].  You can also use the form on our website

Be sure to include details about why this moment was so memorable. Please share where in the world you were running, and if you want to, please include your name. 

Have questions about how to record yourself and email your recording, please feel free to email Cherie, [email protected]. 

Visit Strides Forward on our website

Catch up with us on Instagram and Twitter: at both, we're @StridesForward

Learn more about your ad choices. Visit megaphone.fm/adchoices