This bonus episode features clips from ultramarathon runners Camille Herron, Renata Vosloo, Cathy Hopkins, Devon Yanko, Karen Williams, and Shirley Mosiakgabo. Even though these runners are very different in so many ways, they all share a common experience: running makes them feel better. 

Whether your looking for a little extra motivation to lace up for your run or just enjoy a little pick-me-up, this episode is sure to lend some inspiration. 

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Music and sound design by Cormac O'Regan

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