SS 287 - Is Alcohol Healthy or Unhealthy?
Strength & Scotch: Get Fitter While Enjoying Life
English - June 09, 2020 04:30 - 38 minutes - 53.3 MB - ★★★★★ - 145 ratingsFitness Health & Fitness Nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: SS 286 - Which Joint Supplements Work?
Next Episode: SS 288 - The End of the Strength & Scotch Podcast
Grant and Heavey talk about whether alcohol is healthy or not. What are its benefits? How much should you be drinking? Does it affect your gains and performance in the gym?