SS 233 - Sleep and Cognitive Impairment

Strength & Scotch: Get Fitter While Enjoying Life

English - May 28, 2019 04:30 - 31 minutes - 44.7 MB - ★★★★★ - 145 ratings
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Previous Episode: SS 232 - Gender Differences for Protein & Strength Training

Next Episode: SS 234 - Do Sleep Aids Work?

This week Grant and Heavey devote an entire episode to the topic of sleep and cognitive function. Among other things, Heavey shares some pretty alarming statistics related to lack of sleep in medical professionals.