SS 224 - Using Your Mind To Improve Your Fitness
Strength & Scotch: Get Fitter While Enjoying Life
English - March 26, 2019 04:30 - 26 minutes - 36.6 MB - ★★★★★ - 145 ratingsFitness Health & Fitness Nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: SS 223 - Can Your Diet Be Too Healthy
Next Episode: SS 225 - Getting Strong is Simple w/ Mark Rippetoe
Grant and Heavey talk about the power of the mind. It’s amazing what great benefits mindset can have in improving performance, health, and just life in general! Listen in to find out how to actually harness it and be better.