SS 204 - Does CLA Work For Fat Loss?

Strength & Scotch: Get Fitter While Enjoying Life

English - November 06, 2018 05:30 - 20 minutes - 27.9 MB - ★★★★★ - 145 ratings
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Previous Episode: SS 203 - WTF is Bracing with Kabuki Strength

Next Episode: SS 205 - Is Vitamin D Supplementation Really Worthless?

Grant and Heavey take a listener's question about how effective CLA supplementation is for burning fat. Is it really effective in losing weight or is it just a waste of money? This episode dives into the research surrounding this topic! They also talk about meat consumption being detrimental to the environment and moving to plant-based options as the better choice. Are you up for it?