SS 099 - Why Cholesterol Is Misunderstood
Strength & Scotch: Get Fitter While Enjoying Life
English - October 31, 2016 13:28 - 27 minutes - 50.4 MB - ★★★★★ - 145 ratingsFitness Health & Fitness Nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: SS 098 - Reverse Dieting 101
Next Episode: SS 100 - Live 100th Episode Q&A
This week Grant and Heavey talk all about cholesterol: the good, the bad, the misunderstood, and why typical cholesterol labwork is missing the whole picture. After chatting lipoproteins, the boys get into the finite details of the perfect Bloody Mary. [2:01] Aka- poopy problems [6:12] Creating cell membranes [6:57] LDL and HDL [7:27] Skurd of water [8:13] The lipoprotein is the ship [10:26] Triglycerides [10:51] When the ship crashes [11:23] Potential heart ache [13:18] LDL particle count [14:19] HDL to total cholesterol [17:09] Family history [18:20] Metabolic dysfunction [19:33] Hyperresponders [24:09] Bloody Mary [24:18] ...And then I met you