Episode 284: Frustration is a Function of Expectation
MyStreaks
English - August 30, 2023 03:58 - 8 minutes - 11 MB - ★★★★★ - 21 ratingsHealth & Fitness Business consistency streaking improvement mastery streaks Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 283: The Automatic Life Is No Life At All
Next Episode: Episode 285: Inspiration
What you expect in the future is like looking for the end of the rainbow, what you expected is never there when you arrive, it is always different. When you set a goal and have the floor of streaks to stand on you minimize your frustration. Expectation is a focus on outcomes and achievments which lends to frustration. Whereas when you streak you focus on the inputs.
Live an intentional life, start Streaking. Streaking is the social media app for intentional self-improvement. Download Streaking app and start your own streaks also invite your friends to follow and celebrate your progress! You can learn more about Streaking by buying the book at Amazon, Barnes and Noble, or Indie Books.
Keep Streakin’