Straighten Your Crown artwork

Straighten Your Crown

12 episodes - English - Latest episode: over 3 years ago - ★★★★★ - 36 ratings

If you thought the battle would be over once you had weight loss surgery, think again. Autumn and Jamie are 2 lifelong friends that went under the knife to battle the bulge. This podcast includes their every day struggles, how they have maintained their weight and the mental and physical transformations they have had to undergo to keep the weight off.

Nutrition Health & Fitness
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Episodes

When the food is gone.

September 21, 2020 20:46 - 45 minutes - 63.4 MB

In this episode we talk about how I replaced the food with alcohol.

A man's perspective

August 29, 2020 21:13 - 45 minutes - 45 MB

In this episode Jim shares his' story and the issues he faced as a man being obese and the new life he has created.

The Social Stigma that comes with weight loss surgery.

July 10, 2020 18:01 - 44 minutes - 45.1 MB

In this episode we discuss the 2 different ways we handle dealing with negative people's opinions about weight loss surgery and the stats that show why some people do not pursue it.

Are you scared to have weight loss surgery?

May 25, 2020 20:06 - 58 minutes - 58.2 MB

On this episode I hear Janet's story. She had the loan to have weight loss sx and backed out. Now she is pursuing it again. Listen as she tells her story and what she is learning along the way.

What weightloss surgery did not fix!

May 05, 2020 22:19 - 17 minutes - 10.5 MB

Positive effects of weight loss surgery

April 23, 2020 01:18 - 25 minutes - 36.2 MB

Motivation

March 10, 2020 23:50 - 40 minutes - 56.6 MB

In this episode we discuss motivation and setting yourself up for success.s.

Health Issues after weight loss surgery

February 04, 2020 15:56 - 39 minutes - 54.2 MB

In this episode we talk about the health issues that have showed up after weight loss surgery.

A Day in the Life

December 31, 2019 13:46 - 47 minutes - 35.4 MB

In this episode we talk briefly about our morning routines, foods we eat, some meal prep ideas and eating on the go. 

Episode 3 It is for the kids!

December 07, 2019 18:45 - 29 minutes - 27.7 MB

All things food...what we have deliberately eaten that made us sick. Things we have eaten that should not of made us sick. Our go to foods that we eat now. Also, stick around to hear the products we are loving. Follow us on Facebook at Straighten Your Crown - life after weight loss surgery or email us at [email protected] #ardelllashes#hotyoga

Getting Approved for Weight Loss Surgery

November 07, 2019 00:28 - 18 minutes - 17.9 MB

Jamie & Autumn had 2 very different stories when it came to getting surgery approved. Listen to their tips they share for getting surgery approved.

Life before weight loss surgery

October 08, 2019 02:09 - 33 minutes - 32.5 MB

In this episode  Jamie & Autumn discuss their struggles with weight before surgery and the 1 thing they thought weight loss surgery would fix.  Don't forget to subscribe to the show!