The Trent Shelton Podcast artwork

The Trent Shelton Podcast

254 episodes - English - Latest episode: 1 day ago - ★★★★★ - 5.5K ratings

The Trent Shelton Podcast is your weekly journey to mindset mastery, inner peace, and living in your full power. Join Trent Shelton, a former NFL wide receiver turned internationally renowned motivational speaker with over 18 million social media followers, as he shares transformative wisdom that elevates every aspect of your life, from personal growth to business success. Get ready for unfiltered, powerful insights that will touch your heart, challenge your perspective, and empower you to soar. Welcome to the Trent Shelton Podcast.

Self-Improvement Education Health & Fitness Mental Health
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Episodes

29. How To Live A Legendary Life

April 17, 2024 09:00 - 33 minutes

On today's episode, I take you on a simple DEEP dive on how to live a legendary life. We all have a LEGEND inside of us, but most people in this world will leave that side of us undiscovered. Today, I give you FOUR simple tools to help you bring the legend that's inside of you into your daily life.

MADE A MISTAKE =( || EP:28

April 15, 2024 09:00 - 37 minutes

Hey Rehabbers, I think today will be awesome for you! If you struggle with making mistakes, then this podcast is for you. I hope it helps you to never look at a "mistake" the same way ever again. Please share this and rate this! Live Legendary!

KNOWING WHEN TO QUIT ||EP:27

April 12, 2024 09:00 - 28 minutes

Hey Rehabbers: I got this question to today from @growthreframed on instagram! I think this is a question that many of us struggling with or have struggled with. When do I quit? Vs. Keep Going? I give you my 3 Step Process that helps me know when to keep going vs. move on to something different. I hope today gives you some great insight. Don't forget to submit your questions to @TrentSheltonPodcast

THIS WILL COST YOU || EP:26

April 10, 2024 11:00 - 38 minutes

HEY REHABBERS: Today on the POD, I'm sharing some great stuff! Don't make fun of me with the story you're going to hear at the beginning! haha! We all do it. But, I hope you really take time to understand the message and how this can truly change your life. Make sure you share this/rate this episode! It All Starts With you, Let's Get It.

3 Reasons To Rethink Collaboration || EP: 25

April 08, 2024 09:00 - 39 minutes

Hey Rehabbers: In today's episode we are addressing something that you don't hear talked about often. Teamwork isn't always the best work. Yes, you heard me right. Sometimes it's the not the best choice on your journey to success; It actually can keep you from your best. Press Play are get a new understanding on collaboration!

WHY NOT YOU? || EP:24

April 05, 2024 09:00 - 33 minutes

HEY REHABBERS: ONE OF MY FAVORITE THINGS IN THE WORLD IN TO SPEAK ON STAGES AND CONNECT WITH PEOPLE! IT'S WHY I WAS PUT HERE! I HOPE YOU FEEL THIS SPECIAL MOMENT IN YOUR HEART!

THE POWER OF LETTING GO || EP:23

April 03, 2024 12:22 - 37 minutes

Hey Rehabbers: This episode will help you let go of the things that are weighing your life down. This episode is the one that will help you break free from the responsibilities that don't serve your life! I truly hope this speaks to your soul. Make sure you pick up my new book PROTECT YOUR PEACE.... TrentShelton.com/book

Conquering Your Standstill: EP:22

March 27, 2024 09:00 - 32 minutes

Hey Rehabbers: If you feel like you've been at a standstill in life or feel like you've hit your peak, then this episode is for you! I break down a few ways to get yourself out of that funk and reignite your LIFE'S FLAME! I hope you're for some REAL TALK! Make sure you order my new book PROTECT YOUR PEACE www.TrentShelton.com

Get Your Breakthrough ||EP:21

March 25, 2024 09:00 - 1 hour

Hey Rehabbers, Today we have something special! WOW! I haven't done this before! Today I wanted you to experience me in a different setting! Something that most of you haven't done! I wanted you to experience me LIVE! So here is my keynote speech at the ALIGN event from earlier this year! I hope it impacts you as it impacted the ROOM!

YOUR POWER SEASON || EP:20

March 20, 2024 09:00 - 34 minutes

HEY REHABBERS: I hope this episode touches your heart in the way it touched mine recording this! This one is a RAW one. A REAL ONE. A TRANSFORMATIONAL ONE. I believe this episode will be the most shared and listened to episode to date! PRESS PLAY and let this one influence you to LIVE IN YOUR POWER!

KEEP MOVING FORWARD || EP:19

March 18, 2024 09:00 - 38 minutes

Hey Rehabbers: This episode is all about moving forward in your journey! You can't give up. You can't quit. There is so much more meant for your life. I hope this episode inspires you to continue to seek your vision/dream. I'm proud of you. Make sure you get Protect Your Peace TrentShelton.com/book

Overcoming Disappointment: Strategies for Moving Forward with Resilience || EP:18

March 14, 2024 23:10 - 43 minutes

Hey Rehabbers: Today on the pod, I'm talking about dealing with disappointments. If you are on a journey of greatness, disappointments will happen! I believe they must happen to create a better version of yourself. Make sure you take notes and listen to the whole episode today! Thank you for making my NEW BOOK PROTECT YOUR PEACE a NATIONAL BEST SELLER!

STOP PLAYING GAMES || EP:17

March 11, 2024 09:00 - 34 minutes

HEY YOU, JUST PRESS PLAY! YOU NEED THIS ONE. LET'S GET IT. ORDER PROTECT YOUR PEACE RIGHT NOW: TRENTSHELTON.COM/BOOK

GUARD YOUR FOCUS || EP:16

March 06, 2024 15:43 - 31 minutes

Hey Rehabbers: I'm reading from my NEW BOOK PROTECT YOUR PEACE today! This book is out right now!!! The response has been incredible. PLEASE SHARE THIS EPISODE and make sure you get your book today!!! Action: Share this episode with ONE FRIEND! www.trentshelton.com/book

Overcoming Overwhelm ||EP:15

March 04, 2024 10:00 - 27 minutes

Pre order Protect Your Peace www.trentshelton.com

SHAPE YOUR REALITY || EP:14

February 28, 2024 17:40 - 31 minutes

Hey Rehabbers: Today we are going on a journey to see the significance of attitude, beliefs, and expectations in shaping our reality. I believe these are three things that take NO TALENT but mean EVERYTHING in your journey of creating your best life. OVERVIEW I. Understanding Attitude A. Definition and importance of attitude B. How attitude influences perceptions and behaviors C. Examples illustrating the impact of a positive vs. negative attitude D. Practical tips for cultivating a positive...

TRUST YOUR VISION || EP:13

February 26, 2024 14:20 - 35 minutes

Hey Rehabbers: I'm going to keep this short and sweet! I'm reading from my new book PROTECT YOUR PEACE (shhhhh, don't tell anybody lol. BUT TELL EVERYBODY haha) I hope you enjoy! PRE-ORDER RIGHT NOW TRENTSHELTON.COM/BOOK

DEMAND YOUR WORTH || EP:12

February 21, 2024 14:47 - 33 minutes

Hey Rehabbers: I wanted to give you a gift today! Today I am reading from my NEW BOOK PROTECT YOUR PEACE! And I'm not just reading, I'm sharing some powerful ideas as I read. I had so much fun and excitement recording this episode. Press and play and get ready to..... PROTECT YOUR PEACE! TrentShelton.com/book

THE REAL YOU || EP:11

February 19, 2024 10:00 - 56 minutes

Hey Rehabbers: In today's episode, we sit down with the inspiring Giselle Ugarte, a superstar in the realm of personal branding. We go deep on the importance of removing filters from social media, building your brand authentically, and embracing the real you. Giselle is a great friend on mine, but she's also a video blogger turned on-air host turned advertising executive turned MEDIA ENTREPRENEUR. Episode Overview: Introduce Giselle Ugarte and her journey toward authenticity and self-discove...

POWER OF YES || EP:10

February 14, 2024 10:00 - 34 minutes

Hey Rehabbers: Today's episode is coming straight from Las Vegas. No I didn't go to the Super Bowl, but I'm here getting ready for MY Super Bowl. I'm on my Protect Your Peace Book Podcast Interview Tour. Things you're going to learn today: How YES can open up doors for you life. Tips on being loyal to your pace. The reason why Goals might not be a good idea. Please share and rate the podcast if you can. Tag Us: @TrentSheltonPodcast Get the new book "Protect Your Peace" TrentShelton.com...

IT'S ALL ON YOU || EP:9

February 12, 2024 10:00 - 34 minutes

Hey Rehabbers: I know this episode is going to touch your heart in a special! Episode Overview: Understanding Responsibility: Define what responsibility truly means and its significance in our lives. The Power of Ownership: Explore how taking ownership of our actions, choices, and outcomes empowers us to shape our destiny. Embracing Accountability: Discuss the importance of holding ourselves accountable for our words, actions, and commitments. Overcoming Challenges: Examine common obstacl...

ENOUGH IS ENOUGH || EP:8

February 07, 2024 10:00 - 35 minutes

Hey Rehabbers, Welcome to today's episode "Enough is Enough," this podcast episode will empower you to break free from limiting beliefs, toxic patterns, and mediocrity. In this episode, we tap into the pivotal moment when you declare "enough is enough" and take control of your life. Episode Overview: Get Tired of Being Sick and Tired: Explore the indicators that it's time for change, from dissatisfaction to feeling stuck. Embracing Empowerment: Discuss how declaring "enough is enough" marks...

Embrace Excellence || EP:7

February 05, 2024 10:00 - 36 minutes

Let's go!!!!! This message right here should FIRE you up! It's time to DO BETTER. It's time to PRODUCE BETTER. This is the episode that makes you take OWNERSHIP over your life. I want you to get your NEXT LEVEL. These 30 minutes will push you there! Make sure you order my NEW BOOK! "Protect your Peace" www.trentshelton.com/book

ADVERSITY IS A GIFT || EP:6

January 31, 2024 10:00 - 1 hour

HEY REHABBERS: Man oh man, do we have a special podcast today! It's an interview!!! I know I rarely do interviews, so when I do you know it's someone that I know will impact your life. Today's guest is @RealMJHILL. I've had the pleasure to mentor Marquise over the last few years and it has been a blessing to my life. I believe he will go down as the greatest speaker ever when it's all said and done. He's special. He's real. He's rare. This is a long episode because it was too good to put a ti...

DO NOT FEAR || EP:5

January 24, 2024 10:00 - 28 minutes

Hey friend. I know I'm breathing HARD on this episode lol, but I wanted to bring it to you RAW and REAL. Today we dive deep on 3 things you no longer need to have fear towards in 2024. A fearless life is a life that's coming for you. I can't wait for you to press play and be inspired. Pre-Order My New Book Protect Your Peace TrentShelton.com/book

HEAL YOUR LIFE || EP:4

January 22, 2024 11:55 - 33 minutes

I truly hope this episode brings some healing to your life like it did for me. I see a world full of hurt energy and I think it would be a beautiful thing to see more healed energy in this world. More love, more peace, more compassion, and more support. BUT in order to see that, we must do the work within ourselves to create the change we wish to see. Love you.

BE UNBREAKABLE || EP:3

January 17, 2024 10:00 - 32 minutes

Hey Rehabbers: On today's episode I share a mindset hack that the greatest athletes use to overcome adversity and bring focus back to the moment. This episode is VERY passionate and I hope it truly lights a fire inside you. I believe this is the key to live an extraordinary life! #Mindset #MentalHealth #Breakthrough #PersonalDevelopment Make sure you share this episode with your friends and family. Tag me on Instagram @TrentSheltonPodcast

DON'T BACK DOWN || EP:2

January 10, 2024 06:28 - 32 minutes

Hey Rehabbers: Welcome to Episode two of the TSP. I hope this episode gives you the courage and strength to face everything that might come your way this year! Remember, DON'T BACK DOWN and STAND YOUR GROUND! This is the year when you face it, embrace it, and conquer it. No running. No retreating. No backing down. Let's get it! Song: Won't Back Down Artist: Mayadda

THIS IS YOUR YEAR || EP:1

January 03, 2024 10:00 - 29 minutes

Hey Rehabbers, Welcome to 2024! And welcome to THE @TrentSheltonPodcast. We are moving into a new era, so today's episode is all about making this your, THE YEAR. The year where everything changes. The year where everything shifts. The year where you go get everything that is meant for your life. Please listen to the episode with care! Follow me @TrentSheltonPodcast

TURN AROUND SEASON

December 27, 2023 15:09 - 25 minutes

Hey Rehabbers: As we go into the NEW YEAR, I believe this is the exact message that you need to hear! Let this speak to your soul and prepare you for your best year yet!

IT'S COMING || EP: 205

December 20, 2023 02:57 - 26 minutes

Hey Rehabbers, I believe this episode is something that some of you need to hear again! Your best life is coming. Better Days Are Coming. Healing is coming! Your breakthrough is coming! This is the year where you get everything that is meant for your life, my friend! Please like this and share this!!

THE HARSH TRUTH

December 13, 2023 10:00 - 52 minutes

Hey Rehabbers: Today's episode is a real one with the team! Brenda joined me on this podcast to talk about EVERYTHING! THIS PODCAST IS ALL ABOUT CHECKING YOURSELF! If you can't be real with yourself, then who can you really be real with? I hope you enjoy!

BIG ENERGY

December 08, 2023 00:11 - 38 minutes

Hey Rehabbers: I hope you enjoy today's surprise episode! We talk about having BIG ENERGY! This will give you the inspiration you need for 2024!!! DON'T PASS THIS ONE UP!!! PLEASE SHARE P.S. MAKE SURE YOU ORDER PROTECT YOUR PEACE www.trentshelton.com/book

STOP PLAYING IT SMALL

December 06, 2023 13:30 - 43 minutes

Hey Rehabbers, WOW! It's 2023! We are here! Are you ready?!? I hope so. This will be the biggest year on the STRAIGHT-UP PODCAST, and I wanted to ensure that the year's first episode reflected that energy! It's go time! This will be the most listened-to episode to date! Press play and share it with someone you love! Make sure you follow us on Instagram (@TrentSheltonPodcast)

ELEVATE YOUR EXPECTATIONS

November 29, 2023 10:00 - 43 minutes

Hey Rehabbers: Welcome to a transformative episode of "Elevate Your Expectations." Today, we dive deep into the world of high expectations and their incredible potential to break down barriers in your life. Are you ready to unleash your true potential, exceed your own limitations, and achieve remarkable success? Buckle up, because in this episode, we're about to embark on a journey that will inspire you to dream bigger and achieve greater than you ever thought possible. Make sure you subscri...

PROTECT YOUR PEACE

November 22, 2023 12:05 - 28 minutes

HEY REHABBERS, Special Day: I am reading some of my NEW BOOK PROTECT YOUR PEACE Today you are going to learn that setting boundaries is more than just saying "no" to others; it's about saying "yes" to yourself. Think of them as the guardrails on the highway of your life, guiding you towards balance and fulfillment. In "Protect Your Peace," I share practical tips and examples to help you establish boundaries effectively. From managing work-life balance to nurturing healthier relationships, th...

PICK A SIDE

November 15, 2023 13:06 - 27 minutes

Hey Rehabbers, This episode right here is a REAL ONE! It's time for you to PICK A SIDE in your life. It's time for you to fully commit to who you're going to be moving forward. PRESS PLAY and let TRENT speak life into your life. Please share! Please rate this podcast! Let's continue to grow! Go To TrentShelton.com for all information and details about Trent.

LEGENDARY LIVING

November 08, 2023 12:40 - 35 minutes

FOR MORE INFORMATION GO TO TRENTSHELTON.COM

BOOST SELF ESTEEM

November 02, 2023 16:56 - 42 minutes

go to TrentShelton.com for all info

5 People You Can't Trust

October 30, 2023 11:03 - 32 minutes

For all information go to TrentShelton.com

How to deal with a TOXIC person?

October 28, 2023 09:00 - 24 minutes

Go To TRENTSHELTON.COM for all info Text me: 817.242.2719 Connect with me on Instagram: @TrentSheltonPodcast

Crafting Your Legacy || Pyp Season Ep:7

October 25, 2023 09:00 - 23 minutes

For all information please visit TrentShelton.com

Enemies of GROWTH || PYP SEASON EP:6

October 23, 2023 09:00 - 39 minutes

GET NEW MERCH AT TRENTSHELTON.COM

UNAVAILABLE || PYP SEASON EP:5

October 18, 2023 09:00 - 23 minutes

FOR ALL THINGS TRENT, GO TO TRENTSHELTON.COM

Mastering Big Decisions || PYP Season EP:4

October 16, 2023 09:00 - 26 minutes

For all information go to TrentShelton.com

PLUG INTO YOUR PEACE || PYP SEASON EP:3

October 11, 2023 01:20 - 42 minutes

For more information PLEASE go to TrentShelton.com

You're The Problem || PYP Season EP: 2

October 03, 2023 22:12 - 32 minutes

Pre-Order my new book right here >>> https://www.trentshelton.com/protect-your-peace For merchandise go to ShopRehabTime.com

Set Boundaries || PYP Season EP: 1

September 27, 2023 11:38 - 32 minutes

Pre-Order my new Book PROTECT YOUR PEACE RIGHT HERE >>>> https://www.trentshelton.com/protect-your-peace

GO FOR IT || EP: 204

September 20, 2023 15:31 - 25 minutes

Order my new book Protect Your Peace NOW at TrentShelton.com

The Unapologetic Life || EP:203

September 18, 2023 12:11 - 31 minutes

For more Information please go to TrentShelton.com