Pandemic, social unrest–Americans of every age are coping with the mental health consequences of this era.  Dr. Gayani DeSilva cautions that the challenges of being a child or adolescent currently poses special health risks.


DeSilva has been a psychiatrist for 15 years and focusses on enhancing the mental health of children and adolescents and their families.  Much of her work addresses the complex array of needs with adolescent and young adult criminal and violent offenders to understand the interplay between mental illness, societal factors, and interpersonal issues.  She is the author of “A Psychiatrist’s Guide: Helping Parents Reach Their Depressed Tween,” and “A Psychiatrist’s Guide: Stop Teen Addiction Before It Starts.”  DeSilva obtained her medical training at Albany Medical College and completed her internship at Brown University, and her residency at Harvard University.  She holds numerous awards and citations, and currently is on volunteer faculty at the University of California-Irvine and is Medical Director of Behavioral Health at Inland Empire Health Plan.  DeSilva also co-hosts the podcast, “Chat and Chai,” which consists of 13 episodes, including “A Candid Conversation on Racism,” “A Discussion on Suicide, Warning Signs, Myths and More,” and “COVID-19 & Loneliness.”

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