Staying Active at Home During Covid-19

Staying Active at Home Moderated by Emmy Award-winning news anchor and journalist Carey Peña, this episode features stroke survivor Kelly Fucheck and Dr. Rani Whitfield, a board-certified family physician and sports medicine expert.

When Fucheck had two strokes on the same day, she was just 32 years old, severely overweight and a smoker with no fitness regimen. Nine years later, she owns a wellness company and has worked hard to live healthier, including losing weight and being more active. Her physical transformation has helped her weather the COVID-19 pandemic. Whitfield discusses why physical activity is important for stroke survivors and shares tips and resources for staying active even while staying at home.