Stephanie Gulu's Podcast
35 episodes - English - Latest episode: over 8 years ago -Heal yourself with boosting the immune system, learn to understand what is lymphatic therapy and how it can help you improve your health
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Immediate Relief
December 19, 2015 00:00 - 14 minutes - 13.1 MBFind relief from muscle tension and pain with this easy technique, called The X Technique
The Natural Body Warmer Spice
December 03, 2015 00:00 - 13 minutes - 12.1 MBCinnamon is a natural body warmer, and conduction of internal body heat. Remedy and recipe
Elementals
November 20, 2015 00:00 - 17 minutes - 15.3 MBBasics of the 5 elements; wood, fire, water, metal, and earth; face analysis by the 5 elements; which one are you? Ayurvedic concepts of the elements, how you can help add balance to your inner nature
Yin Yang and Beyond
November 17, 2015 00:00 - 20 minutes - 18.4 MBUnderstand more about yin and yang theory, how it relates to your health, a studio interview with George Patton, a master gardener who was introduced to yin/yang in the Haight-Ashbury of the 60's. See Yin and Yang theory applied to a carrot!
Fasting for Health 2
November 09, 2015 02:30 - 17 minutes - 24.4 MBThe basics of fasting, how to add fasting into your life and the benefits of fasting, Dr. Shinya and enzymes, fruit as a powerhouse in detoxification
Hands For Life
October 25, 2015 00:00 - 22 minutes - 21 MBCommon ailments and the hand acupressure points, hand massage, hand reflexology, and my ideas about healing and opening this show to the community
Endorphine Reflexology
October 17, 2015 00:00 - 18 minutes - 17 MBAll about ear massage! Release endorphines, relieve stress and anxiety, increase relaxation with these small miracleous body parts, our ears!
Health Tricks
October 11, 2015 00:00 - 18 minutes - 17.2 MBMore on the immune system:sleep, gut health,sugar, emotions, and massage. Childrens ear aches, garlic oil, mullein oil, lobelia extract,the wet sock treatment, and epsom salt sleepy time bath.
Soups for Healing
October 02, 2015 00:00 - 18 minutes - 16.6 MBMake your own soup stock for immune system benefits and to address this seasons dry weather. Bone broth, vegetarian for cleansing,and the stock for miso soup by Chef Kester Peters
Autumn's Intestinal Cleansing
September 28, 2015 00:00 - 18 minutes - 16.6 MBAutumn is here! Find out which organs to support to prevent cold and flu season, massage pts. for low and mid-back pain, pts. to use for immune support for fall, and the basics of using the seasons as a time to cleanse and purify your system
Topical Salvation
September 17, 2015 00:00 - 18 minutes - 16.6 MBHow to use a poultice, compress, a castor oil pack; the benefits for liver detoxification, lymphatic circulation, muscle soreness, pain, sore joints, and more
Lymphatic Resonance
September 10, 2015 00:00 - 20 minutes - 23.8 MBThe upper body lymphatic system..a source of facial rejuvenation, a place to help decrease allergy response, address sore throats, and colds. Boost your immune system, facial massage, and how to apply
Lymphatic Superfood
September 02, 2015 00:00 - 15 minutes - 18.6 MBBoost and improve your immune system with Seaweed!! Learn how to use and start adding to your diet for innumerable benefits.
Lymphatic Diagnostics
August 27, 2015 00:00 - 20 minutes - 22.7 MBThe medical side of the lymphatic treatment, true lymphedema, its place in wound care, diabetes, and oncology, and inflammation. An immune checklist to get ready to prevent cold and flu season.
Energize
August 19, 2015 00:00 - 17 minutes - 20.1 MBIncrease your energy with these easy steps, chinese reflexology , the kidney point, the adrenals, and the thyroid, basics of 8 treasures , and using your ears and eyes
Massage as Medicine
August 12, 2015 00:00 - 15 minutes - 17.8 MBCurrent research and massage, massage as an intervention in the aging process, cardiovascular health, anxiety, and depression. The TDP Mineral Lamp, how 33 minerals penetrate into the body and treat pain and many other conditions.
It All Starts Here Immune Body
August 10, 2015 00:00 - 23 minutes - 15.4 MBThe foundation of Deep Lymphatic Therapy, this treatment is based on the work of the 1st scientist that OSHA hired in the 1970's, learn how detoxing the lymphatic system can boost your energy and change your life!
Spa at Home
August 06, 2015 00:00 - 17 minutes - 20.1 MBScrubs, spritzers, and healing hands. How do you give therapeutic touch? Learn how along with self care to relax! How to make spa remedies at home, very affordable and more luxurious, no chemicals or artificial ingredients, which don't overburden your lymphatic system!
Heat and Massage
July 31, 2015 00:00 - 22 minutes - 25.5 MBHot stone massage; how to do yourself and help your tense, tight muscles. All about Reflexology and foot massage; find out more on The Immune Body Show
Increasing Energy
July 23, 2015 00:00 - 15 minutes - 18.1 MBIncrease your Energy! Covering the herb Fo-Ti, one of the greatest tonics know to mankind! How to make a morning power shot to give you energy, and 2 acupressure points to combat stress and boost your immunity!
Building Arms
July 16, 2015 00:00 - 17 minutes - 20.6 MBRedefine your arms, loose weight and change the appearance of your arms with lymphatic massage. You can make a difference with using this technique 3 to 5 days a week
Immune Building
July 08, 2015 00:00 - 10 minutes - 11.8 MBSuggestions to build immunity; an overview of the basics of lifestyle habits that promote a health immune system and a acupressure point, Gallbladder 20 to massage to stimulate the immune system
Stomach massage
July 06, 2015 00:00 - 38 minutes - 27.9 MBHow to work on your stomach, and conjunction with the previous show "Summer Legs", Immune body show.
Legs for Summer
July 01, 2015 00:00 - 21 minutes - 25.5 MBHow can I help my legs. Improve your legs with massage, lymphatic therapy and a real Hollywood secret of professional models. Lymphatic drainage is recommended in Europe for weight loss because it removes the toxins that cause weight. Find out how!
Water the Universal Solvent
June 13, 2015 00:00 - 22 minutes - 25.5 MBWhy drinking enough water is crucial to health in our chemical world, how much water should I drink daily and during a cleanse, or detox program and how water helps the lymphatic system do its job.
Messages from the Body
June 04, 2015 00:00 - 17 minutes - 20.3 MBHow to listen energetically to your body and gain better health by increasing your energy with simple hands on technique's; 10 toe hold, sinuses, and the waterfall
Energy and You!
May 29, 2015 00:00 - 17 minutes - 20.1 MBThe energy component in lymphatic therapy, the eastern concept of energy in this detoxification treatment, how much lymphatic work can I have done? or use on myself?, and simple energetic techniques to use on yourself to improve your energy level.
The Immune Baby
May 20, 2015 00:00 - 16 minutes - 19.6 MBMore on the lymphatic system; congestion, cellulite, and the lymphatic system in children and why they need lymphatic massage. How parents can work on their children and help them boost their immune system
Healing Network-Hypnotherapy
May 14, 2015 00:00 - 20 minutes - 23.7 MBAn interview with Dr. Bunny Vreeland, what is hypnotherapy and how can it help you? Healing, forgiveness, and surgery with hypnosis.
Immune Body-Integrative Medicine
May 13, 2015 00:00 - 8 minutes - 9.72 MBNotes on Integrative medicine, what does it mean becoming your own health advocate, healing yourself, and a success story with chemotherapy
Healing Network
April 29, 2015 00:00 - 22 minutes - 26.6 MBFirst interview in a series of discussions on healing modalities and general healing topics. This show includes stress, float tank therapy, IV therapy, and an interview with Scott Miller who is a network healing visionary.
Chemicals 101
April 22, 2015 00:00 - 36 minutes - 42.9 MBUnderstand a broader view of how chemicals are a contributor to our level of health and why detoxing the lymphatic system is so important.
The How's, Why, and What of Lymphatic Massage
April 10, 2015 00:00 - 38 minutes - 44.3 MBStart working on yourself as I walk you through the stomach massage of lymphatic massage, learn energy points to feel more balanced and grounded everyday.
"Hydration" Immune Body
April 01, 2015 00:00 - 22 minutes - 25.5 MBAll about water and the lymphatic system, water is the universal solvent. How much should I drink?