49: Prioritizing Mental Health During a Pandemic with Mary Mack & Kaylee Walstad
Stellar Women
English - May 04, 2021 05:00 - 19 minutes - 18.1 MB - ★★★★★ - 3 ratingsCareers Business Technology legal technology ediscovery lawyer attorney litigation support career business professional development diversity Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 48: Uniting the Stellar Women Community
Next Episode: 50: Active Allyship with Mike Gamson
Let's be real: The past year has been tough. We have been in a pandemic for over a year, and that can take a toll on mental health. The uptick in vaccinations do bring a beacon of hope, and there is something to be said for light at the end of the tunnel. However, many of us are still struggling.
In honor of Mental Health Awareness, I joined the Stellar Women podcast as a co-host alongside Mary Rechtoris to talk about these issues in detail. We brought in the ever-fabulous duo from EDRM, Mary Mack and Kaylee Walstad, to discuss how they have navigated this past year and ways we can all help make mental health and wellness a priority for our peers and ourselves.