Stay Healthy Los Angeles
4 episodes - English - Latest episode: over 4 years ago -The Stay Healthy Los Angeles podcast is focused on helping you live an active, healthy and enjoyable life in and around Los Angeles. Brought to you by Core By Design Clinical Pilates.
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Episodes
Dr. Shounuck Patel, DO on Platelet-Rich Plasma Therapy
November 08, 2019 11:00 - 47 minutes - 65.5 MBHighlights from this episode include: Working in “regenerative medicine” and what that really means Dr. Patel’s interest: Musculoskeletal medicine From artist to doctor, teaching the body to heal itself What is “prolotherapy”? When should someone consider prolotherapy? Specific uses for prolotherapy What is platelet-rich plasma? What is the difference in different PRPs? When PRP is useful and when it isn’t Choosing a provider On cortisone shots What about stem cells? Di...
Dr. Kirsten Roberts on Clinical Pilates
October 15, 2019 13:00 - 54 minutes - 74.7 MBTransitioning from dance to physical therapy to pilates Australian Physiotherapy and Pilates Institute What is clinical pilates? What is the difference between clinical pilates and general pilates? Benefits of a pilates instructor who is also a healthcare professional When to use clinical pilates Exercise component When can you see results? Increased body awareness Clinical pilates while pregnant What is doming? Who would not benefit from clinical pilates? Starting age Common ...
Sarah Belcher on Functional Medicine and Patient Care
September 10, 2019 13:00 - 45 minutes - 62.3 MBShow Notes Functional medicine is looking at the root cause of disease, patients want a complete diagnostic, a total view to find what is truly causing issues vs. acute care A timeline helps patients understand their personal health history Our awareness of gut bacteria has grown, the environment there is sometimes called “brain in your gut” Fragrances can disrupt the endocrine system Everyone should take a good probiotic, fish oil, and multivitamin An elimination diet isn’t s...
Intro Episode
August 28, 2019 15:00 - 7 minutes - 10.1 MBWelcome to the Stay Healthy Los Angeles Podcast. The goal for this podcast is to help you live an active, healthy and enjoyable life in and around Los Angeles. In this episode, Emma introduces herself and discusses what motivated her to get into Physical Therapy, her adventures in PT around the world, and how she ended up moving from Manchester all the way to Los Angeles.