Why We Low Bar Squat | Starting Strength Radio #7
Starting Strength Radio
English - June 07, 2019 00:00 - 1 hour - 120 MB - ★★★★★ - 665 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Rip goes in-depth and explains why the low bar squat uses the most muscle mass over the longest effective range of motion and is therefore is the preferred squat for getting strong.