The Overhead Press

Starting Strength Radio

English - November 27, 2017 00:00 - 11 minutes - 21.3 MB - ★★★★★ - 665 ratings
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Next Episode: Ask Rip #58

Rip explains why "the press perfectly safe for the shoulders [and] the correctly performed press is the best exercise for keeping shoulders strong" as he reads his article The Overhead Press.

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