The First Three Questions
Starting Strength Radio
English - March 03, 2022 00:00 - 1 hour - 143 MB - ★★★★★ - 665 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Rip explains what causes most lifters to stall during the NLP from referencing his article, which nobody reads, "The First Three Questions."
01:42 Comments from the haters
14:04 Out of our lane
23:11 Main topic
31:55 Are you resting long enough between sets?
42:12 Making too big of jumps on the weight
1:01:05 Are you eating enough?