Starting Strength vs. The Way Things Have Always Been Done | Starting Strength Radio #253

Starting Strength Radio

English - February 23, 2024 06:01 - 1 hour - 126 MB - ★★★★★ - 653 ratings
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Rip discusses why the Starting Strength method is the fastest and most efficient way to get strong. Technique shouldn't be a training variable.

02:43 Rip and Rogan
06:14 Comments from the Haters!
19:26 What makes us different is analysis
32:27 Normal movement determines lifts and efficiency
39:33 Technique shouldn’t be a variable
47:56 Picking on Olympic coaches
55:26 The bias