Doing the Program and Losing Weight

Starting Strength Radio

English - September 19, 2017 00:00 - 24 minutes - 44.5 MB - ★★★★★ - 665 ratings
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Previous Episode: Ask Rip #54

Next Episode: Strength & Conditioning - Conditioning & Strength

Mark Rippetoe discusses the aesthetic benefits of following the Starting Strength program with Crystal Riner after she lost 100 lbs with the help of barbell training.

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