Barbell Training Side Effects
Starting Strength Radio
English - August 29, 2017 00:00 - 24 minutes - 46 MB - ★★★★★ - 665 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Mark Rippetoe and Niki Sims discuss the positive psychological and emotional benefits that hard, systematic barbell training imparts on the trainee.
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