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Ask Rip #69

Starting Strength Radio

English - January 21, 2019 00:00 - 11 minutes - 21.8 MB - ★★★★★ - 665 ratings
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Previous Episode: The Shrug in the Power Clean
Next Episode: The Double Knee Bend

Mark Rippetoe answers food questions in this episode of Ask Rip. Marinating steak, sous vide, and oxtail are discussed. Training questions include the use of the clean instead of the power clean and old school shoulder mobility routines.

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