Ask Rip #56
Starting Strength Radio
English - October 17, 2017 00:00 - 25 minutes - 47.9 MB - ★★★★★ - 665 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How to Build a Home Gym
Next Episode: Strength Training for People My Age
Starting Strength Seminar Staff Coaches and Mark Rippetoe answer questions about training for "Tactical Athletes", factors influencing the skewing of weight gain toward lean mass, and the important yet subtle influence of hard barbell training on psychological health.
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