Andy Gained 50 lb in His 50s | Starting Strength Gyms Podcast #58

Starting Strength Radio

English - August 28, 2023 05:00 - 1 hour - 124 MB - ★★★★★ - 653 ratings
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Previous Episode: Cause Unknown with Edward Dowd | Starting Strength Radio #227

Next Episode: Q&A Episode - Rip's Mental Health, Night Sweats, and Afrin | Starting Strength Radio #228

Ray Gillenwater talks to Andy Rutledge about what went into the new website's design and how strength training has benefited his life. At Age 57, Andy gained 55 lb of bodyweight and got his squat to 405 lb.