The TRUTH About Fat Loss and Muscle Gain
Stark Naked Radio
English - January 25, 2019 22:07 - 57 minutes - 106 MB - ★★★★★ - 54 ratingsFitness Health & Fitness Science health wellness fitness lifestyle nutrition paleo loss business intermittent meditation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Body Fat Loss: An Intuitive Approach with Krista Scott-Dixon
From Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 136 of Stark Naked Radio: The TRUTH About Fat Loss and Muscle Gain. In this episode, Amir Mofidi, Tyler Mounce, and Dr. Alice Nguyen sit down and talk about how to appropriately layout your body comp goals! You can't lose fat and gain muscle at the same time, listen to this awesome episode to learn how to map out your body comp goals!