![Stark Naked Radio artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts123/v4/9b/08/0c/9b080cbd-f053-0fec-0f3d-41f318a599df/mza_3474140798665264747.png/100x100bb.jpg)
The Permanency of Change
Stark Naked Radio
English - July 11, 2018 15:00 - 11 minutes - 10.8 MB - ★★★★★ - 54 ratingsFitness Health & Fitness Science health wellness fitness lifestyle nutrition paleo loss business intermittent meditation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Health Benefits of Caffeine
From Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 111.5 of Stark Naked Radio: The Permanency of Change. In this episode, Amir Mofidi, and Jessica Watts discuss learning from your past to enhance you health and fitness today. Make it day one, or you'll always be saying "one day." For more tips and strategies on the same, find our blog at www.starklife.us.