From Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 146 of Stark Naked Radio: How To Get Abs: Nutrition, Body Fat Loss, And Exercise Advice. In this episode, Tyler Mounce, Amir Mofidi and Dr. Alice Nguyen have a riveting conversation about abs, and how to get them. From exercises to nutrition, we are all born with abs, it's just a matter of making them visible. Stay tuned to gain some awesome advice!