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Getting Stark Naked - What's it Like and What Does it Take?
Stark Naked Radio
English - April 27, 2017 20:30 - 1 hour - 58.8 MB - ★★★★★ - 54 ratingsFitness Health & Fitness Science health wellness fitness lifestyle nutrition paleo loss business intermittent meditation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Your Poop and the Story it Tells!
Next Episode: Your Big Fat Brain on Stark Naked!
In Episode 81 of Stark Naked Radio, from the Stark gym in Irvine, California, in the heart of Orange County, Dr. Alicen Nguyen, Todd Vande Hei, Amir Mofidi and Tyler Mounce discuss the details associated with training and dieting for fat loss and weight loss in the extreme. The experience of training like a fitness model, the realities of maintaining the bodies portrayed in the media, and the risks associated with that maintenance. As well, they talk about the Stark Naked Challenge itself, why they do it, how it impacts the local community, and what the experience is like.