Healing the Wounds of Toxic Relationships and Narcissistic Personalities with Brittany Green

Brittany Green is a relationship coach and the founder of GETitOUT Coaching and we are so happy to have her join us on the show today to talk about her important work that uses therapy to address toxic relationships. Brittany's specific focus is helping women who are in relationships with narcissists, an issue that is near and dear to our hearts here at Stacked Against! In our conversation, we do a deep dive into Brittany's past, her family and upbringing and how this informed the periods of her life that followed. We look at trauma and its damaging legacy but at the same time note how this led to the amazing gifts that Brittany is able to offer those around her now! Brittany believes that relationships are the foundation of what makes us human and that by building healthy relationships we can access a happy and successful life! Brittany tells us about her childhood aspirations to be a brain surgeon, her own journey of love and awareness and the vital role that helping others played in her own healing. We also talk about how she transitioned from her career in therapy into coaching and what her practice currently looks like. In the end, Brittany's story is one that inspires hope, empathy, and acceptance, so make sure to join us for this wonderful episode of Stacked Against!

Key Points From This Episode:

Brittany's formative years, feelings of normality and reflections on dysfunction and the effect that this childhood foundation had on Brittany's early adult life.How to understand toxic relationships and narcissism in relation to this.Brittany's journey to self-awareness through helping others.The appearance of acceptance and self-love in Brittany's life and relationships.Emotional availability as a result of better awareness and a healthier self-image in
Brittany's therapy practices and how her profession has evolved from that.Coaching women around the issues of toxic relationships and generating new stories.Working with single clients and with couples; challenges to healing and progress.Brittany's day to day work; her mastermind, Facebook Group and one on one work.Advice for individuals around the five stages of change.The important part that Brittany's upbringing played in shaping the specific focus of her work.

Tweetables:

“I was dead-set on becoming a physician, I thought I was going to be a brain surgeon, I guess technically I am, just in different way.” — Brittany Green [0:004:06]“What I dealt with most growing up is this narcissistic, toxic interaction.” — Brittany Green [0:09:38]“It wasn't until my mid to late 20s where this word, this term, narcissist was really starting to get highlighted.” — Brittany Green [0:15:04]

Links Mentioned in Today’s Episode:

GETitOut
Brittany Green on Instagram 
Toxic Relationship Cleaner Facebook Group
ER
Grey's Anatomy
Maya Angelou
Dodging Energy Vampires
Dr Christiane Northrup