47 NERDSTRONG: Andrew Deutsch Part 2
Squats and Espresso Podcast
English - September 30, 2015 19:00 - 29 minutes - 26.8 MB - ★★★★★ - 3 ratingsComedy TV & Film athlete carbs crossfit crossfitgames eatingdisorder female fitness gymnastics hendrickson instagram Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 46 NERDSTRONG: Andrew Deutsch Part 1
Next Episode: 48 Tiffany Hendrickson RETURNS
In the second part of our interview with Andrew Deutsch from NERDSTRONG GYM we talk about:
The value of Playing
Focusing on constant progress not immediate results
Avoiding grinders and smart programming
Why it’s important to try multiple gyms
Why social media workout posts are of more value than just vanity
The upcoming NERDSTRONG App
Learn more at: http://www.nerdstronggym.com/