4 Squats and Espresso: Diane Fu

Squats and Espresso Podcast

English - July 01, 2014 18:14 - 1 hour - 59.8 MB - ★★★★★ - 3 ratings
Comedy TV & Film athlete carbs crossfit crossfitgames eatingdisorder female fitness gymnastics hendrickson instagram Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 3 Squats and Espresso: Jenn Null (HYLETE)

Next Episode: 5 Squats and Espresso: Dr. Theresa Larson

This week we talk with the delightful and insightful Diane Fu (FuBarbell). We’ll discuss her intro to CrossFit with Adrian Bozman, her early days at “The Sports Palace” and the joys of EATING EVERYTHING IN SIGHT. We also discussed her upcoming book on the Art of Weightlifting and The "Cody App" training program ( https://www.codyapp.com/dianefu ) as well as the importance of social media in our fitness community. Learn more at http://fubarbell.com/