24 Squats and Espresso: Syn Martinez (AFROBRUTALITY) RETURNS!
Squats and Espresso Podcast
English - January 12, 2015 16:22 - 1 hour - 74.5 MB - ★★★★★ - 3 ratingsComedy TV & Film athlete carbs crossfit crossfitgames eatingdisorder female fitness gymnastics hendrickson instagram Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 23 Taylar Stallings
Next Episode: 25 Squats and Espresso: Stephanie Lee (Fit N' Geeky)
Returning to the podcast is Syn Martinez of AfroBrutality, CrossFit Harlem and the newly formed caffeine empire or Afro-BREW-tality. This time we talk about the concept of being “Real Man/Woman”. We talk about the lessons you only learn from an ass-kicking, how taking care of yourself equips you to take care of others and the garbage dump that is social media. We also discuss the end of clever words on a shirt, New Jack City, the watering down of fitness apparel and why clean and snatch jokes are FUCKING OVER!