Why I Stopped Doing Sit Ups!
Squat University
English - October 31, 2019 19:33 - 21 minutes - 19.9 MB - ★★★★★ - 530 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In episode 76, I discuss WHY I stopped doing sit ups! To learn more about the topic and see the research I discuss in this podcast, check out this blog article: https://squatuniversity.com/2018/06/21/the-mcgill-big-3-for-core-stability/
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