The Technique Continuum
Squat University
English - April 15, 2018 17:56 - 29 minutes - 27.2 MB - ★★★★★ - 530 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Squat: Toes Forward or Angled?
Next Episode: Patellar Compression Syndrome
In episode 7 we discuss how to evaluate technique & help you understand how to separate great technique from acceptable and poor quality. It's often easy to explain perfect technique, but how do you know where the quality of your lifts stand? Find out today!
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