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Quick Tip: Should You Wear Orthotics for Flat Feet or Foot Problems?

Squat University

English - November 22, 2021 11:00 - 26 minutes - 24.4 MB - ★★★★★ - 530 ratings
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Previous Episode: How To Lift Atlas Stones: Should You Flex Your Spine? (feat. Martins Licis & Dr. Stuart McGill)
Next Episode: Weightlifting OUT OF THE OLYMPICS & Wrist Positioning When Lifting Overhead (feat. Chad Vaughn)

In episode 122, we have a "Quick Tip" on all things orthotics. What they are and if you should wear them for foot pain or to fix flat feet! 


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