Powerlifting Wisdom & A Minimalism Approach To Training (feat. Marty Gallagher)

Squat University

English - May 28, 2021 16:21 - 1 hour - 59.3 MB - ★★★★★ - 530 ratings
Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Blood Flow Restriction Training? (WHAT it is and WHY use it)

Next Episode: Ed Coan & Dr. Stuart McGill Talk Performance, Injury Avoidance and Longevity When Lifting

In episode 113, Dr. Aaron Horschig sits down with a legend in the powerlifting world, Marty Gallagher. We discuss some of the finer points of technique and his unique approach to a minimalism routine for training.

Show Sponsor: Bearfoot Athletics. Head to https://www.bearfootathletics.com/ and use the code "SquatU" for 10% off their products!

Show Sponsor: Ample. Head to https://www.amplemeal.com and use the code "SquatU" for 15% off.

Order MY NEW BOOK: https://www.amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performance/dp/1628604220/

Support the show on https://www.patreon.com/SquatUniversity

Recommended products: https://squatuniversity.com/recommended-products/

Connect with SquatUniversity:

Visit the website: http://www.squatuniversity.com

Like the Facebook page: https://www.facebook.com/SquatUniversity/

Follow on Twitter: https://twitter.com/squatuniversity

Follow on TikTok: @SquatUniversity

Follow on Instagram: http://instagram.com/squat_universityIn

Twitter Mentions

@squatuniversity