Low Bar vs High Bar Squat
Squat University
English - April 29, 2018 16:14 - 18 minutes - 17.3 MB - ★★★★★ - 530 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Patellar Compression Syndrome
Next Episode: Hip Vs Quad Dominant Squats
In episode 9 we dive into the science of the squat to discover the differences between the low bar vs high bar variations of the back squat!
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