Fix Your Knee Pain: Part 1 (What Kind Of Pain Do You Have?)
Squat University
English - June 12, 2020 17:18 - 30 minutes - 28.3 MB - ★★★★★ - 530 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How Protein Can Improve Sleep Quality with Eric Helms
Next Episode: Fix Your Knee Pain: Part 2 (Movement Screening)
In episode 92, Dr. Aaron Horschig opens a series on knee pain. This first episode covers three common forms of knee pain (patellofemoral pain, IT Band Syndrome, and quad/patellar tendonopathy).
Thank you to the new show sponsor, Bearfoot Athletics. Head to https://www.bearfootathletics.com/ and use the code "SquatU" for 10% off their products!
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