Core Stability 101

Squat University

English - October 08, 2020 10:00 - 33 minutes - 31.2 MB - ★★★★★ - 530 ratings
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Next Episode: Uncovering Movement Problems Is The Secret To PAIN FREE Performance (feat. Gray Cook)

In episode 101, Dr. Aaron Horschig breaks down everything there is to know about CORE STABILITY!

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