Barbell Basics & What Chocolate Chip Cookies/Guinness Beer Can Teach You About Lifting (feat. Dr. Michael Hartle)

Squat University

English - July 22, 2021 10:00 - 1 hour - 62.4 MB - ★★★★★ - 530 ratings
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Previous Episode: She Started Lifting at 70 Years Old! (Interview with Joan MacDonald)

Next Episode: Improve Lifting Mobility With The Exaggeration Method (feat. Olympian Chad Vaughn)

In episode 116, Dr. Michael Hartle stops by. We talk about his background in powerlifting, his approach to training and rehab from injuries and lessons he has learned along the way from people he has worked with like Pavell.

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