Back Pain, McGill Big 3 and a 1306 lbs Squat (feat. Brian Carroll)

Squat University

English - November 20, 2020 11:00 - 1 hour - 72.3 MB - ★★★★★ - 530 ratings
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Previous Episode: Uncovering Movement Problems Is The Secret To PAIN FREE Performance (feat. Gray Cook)

Next Episode: Knee Pain 101 (TOP 5 PODCAST COUNTDOWN)

In episode 103, elite powerlifter, coach and author Brian Carroll stops by. We talk all things back pain, rehab and lifting. Be sure to check out Brian's book "The Gift of Injury" which was co-authored with Dr. Stuart McGill.

Pre-Order MY NEW BOOK 'Rebuilding Milo': https://www.amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performance/dp/1628604220/

Thank you to the new show sponsor, Bearfoot Athletics. Head to https://www.bearfootathletics.com/ and use the code "SquatU" for 10% off their products!

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